{"id":4971,"date":"2013-09-09T10:52:30","date_gmt":"2013-09-09T08:52:30","guid":{"rendered":"https:\/\/www.lillegrandpalais.com\/lille-grand-palais-en-petite-foulee\/"},"modified":"2013-09-09T10:52:30","modified_gmt":"2013-09-09T08:52:30","slug":"lille-grand-palais-en-petite-foulee","status":"publish","type":"post","link":"https:\/\/www.lillegrandpalais.com\/leblog\/au-coeur-de-levenement\/lille-grand-palais-en-petite-foulee\/","title":{"rendered":"Lille Grand Palais en petite foul\u00e9e"},"content":{"rendered":"<figure id=\"attachment_11381\" aria-describedby=\"caption-attachment-11381\" style=\"width: 200px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.lillegrandpalais.com\/wp-content\/uploads\/2013\/09\/Thomas-trocmet.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-11381 lazyload\" title=\"Thomas trocmet\" data-src=\"https:\/\/www.lillegrandpalais.com\/wp-content\/uploads\/2013\/09\/Thomas-trocmet-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;\" \/><\/a><figcaption id=\"caption-attachment-11381\" class=\"wp-caption-text\">Thomas Trocmet, Manager du Club de gym d&rsquo; Euralille.<\/figcaption><\/figure>\n<p>A l&rsquo;occasion des Journ\u00e9es Europ\u00e9ennes du Patrimoine, <a href=\"https:\/\/www.lillegrandpalais.com\" target=\"_blank\" rel=\"noopener noreferrer\">Lille Grand Palais<\/a> vous ouvre ses portes pour vous d\u00e9voiler les 1000 facettes de l\u2019\u00e9v\u00e9nementiel et de son b\u00e2timent. La nouveaut\u00e9, cette ann\u00e9e, un parcours sportif a \u00e9t\u00e9 pens\u00e9 pour vous en partenariat avec le <a href=\"http:\/\/www.clubdegym-euralille.fr\" target=\"_blank\" rel=\"noopener noreferrer\">Club de Gym d\u2019Euralille<\/a>.<\/p>\n<p>Le Dimanche matin sera sportif tout en restant accessible \u00e0 tous. Lille Grand Palais s\u2019associe aux coaches professionnels du club de Gym d\u2019Euralille pour vous proposer une animation originale. \u00ab Cette association originale permet de r\u00e9aliser un entrainement urbain. Nous allons vous faire d\u00e9couvrir une nouvelle fa\u00e7on de faire du sport avec le crossFit*\u00a0\u00bb affirme Thomas Trocmet, manager du club. L\u2019occasion de transpirer, et de se d\u00e9fouler pendant 1h sur un parcours in\u00e9dit et imagin\u00e9 au gr\u00e9 d&rsquo;espaces habituellement innacessibles au public.<\/p>\n<p><strong>Que vous soyez sportif aguerri ou sportif du dimanche, venez vous essayer \u00e0 ce parcours unique !<\/strong><\/p>\n<p>\u2022 Circuit cardio-training\u00a0: dimanche 15 \u00e0 10h30. Dur\u00e9e 1h.<br \/>\n<a href=\"http:\/\/patrimoine.lillegrandpalais.com\" target=\"_blank\" rel=\"noopener noreferrer\">Inscriptions sont obligatoires car le nombre de place est limit\u00e9.<\/a><br \/>\n<em><br \/>\nLe CrossFit\u00ae est un nouveau programme de pr\u00e9paration physique et d\u2019entra\u00eenement cr\u00e9\u00e9 \u00e0 Santa Cruz en Californie (USA), qui repose sur un encha\u00eenement de mouvements fonctionnels vari\u00e9s, de forte intensit\u00e9, issus de diff\u00e9rentes disciplines sportives (gymnastique, halt\u00e9rophilie, athl\u00e9tisme, cardio, etc.)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l&rsquo;occasion des Journ\u00e9es Europ\u00e9ennes du Patrimoine, Lille Grand Palais vous ouvre ses portes pour vous d\u00e9voiler les 1000 facettes de l\u2019\u00e9v\u00e9nementiel et de son b\u00e2timent. La nouveaut\u00e9, cette ann\u00e9e, un parcours sportif a \u00e9t\u00e9 pens\u00e9 pour vous en partenariat avec le Club de Gym d\u2019Euralille. Le Dimanche matin sera sportif tout en restant accessible [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[317,318,316,5,11,239],"class_list":["post-4971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-au-coeur-de-levenement","tag-cardio-training","tag-cross-fit","tag-journee-du-patrimoine","tag-lille","tag-lille-grand-palais","tag-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lille Grand Palais en petite foul\u00e9e. 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