{"id":5077,"date":"2013-03-29T18:24:30","date_gmt":"2013-03-29T17:24:30","guid":{"rendered":"https:\/\/www.lillegrandpalais.com\/le-poids-est-un-commerce\/"},"modified":"2013-03-29T18:24:30","modified_gmt":"2013-03-29T17:24:30","slug":"le-poids-est-un-commerce","status":"publish","type":"post","link":"https:\/\/www.lillegrandpalais.com\/leblog\/au-coeur-de-levenement\/le-poids-est-un-commerce\/","title":{"rendered":"Le poids est un commerce !"},"content":{"rendered":"
\"\"
Jean-Michel Lecerf<\/figcaption><\/figure>\n

Jean-Michel Lecerf, chef du service de nutrition de l\u2019Institut Pasteur de Lille animera la conf\u00e9rence sur le th\u00e8me \u00ab Nutrition : \u00e9couter son corps ! \u00bb<\/a> le mardi 9 avril \u00e0 Lille Grand Palais. Il nous parle de son dernier livre sorti aux \u00e9ditions Odile Jacob \u00ab A chacun son vrai poids. La sant\u00e9 avant tout. \u00bb Rencontre.<\/strong><\/p>\n

Que signifie le \u00ab vrai poids \u00bb ?<\/strong><\/p>\n

Ce terme diff\u00e9rencie les personnes entre-elles. Il n\u2019existe pas de poids id\u00e9al et standard qui serait le m\u00eame pour tous. Que l\u2019on soit ou non en exc\u00e8s de poids on ne peut pas d\u00e9cider de ce poids id\u00e9al. C\u2019est notre soci\u00e9t\u00e9 qui construit cette image mais c\u2019est une norme intol\u00e9rable.<\/p>\n

Cela veut donc dire que l\u2019on ne doit rien faire et s\u2019accepter tel que l\u2019on est ?<\/strong><\/p>\n

Il faut se sentir bien et ne pas aggraver les choses. Quand on a quelques kilos en trop ce n\u2019est pas seulement l\u2019esth\u00e9tique qui rentre en consid\u00e9ration mais la sant\u00e9. Or, cet aspect capital est largement n\u00e9glig\u00e9 dans les magazines ou encore dans les r\u00e9gimes. Le poids est un commerce mais il ne faut pas faire n\u2019importe quoi, on ne peut pas manipuler son poids. Il faut se poser les bonnes questions et r\u00e9viser son poids fantasm\u00e9. La faim ne justifie pas les moyens. Si l\u2019on doit maigrir il y a tout un tas de facteurs \u00e0 prendre en compte : le m\u00e9tabolisme, l\u2019\u00e2ge\u2026 Dans ce livre j\u2019insiste sur la re-m\u00e9dicalisation de son poids et \u00e9galement sur le fait qu\u2019il faut d\u00e9dramatiser ce poids. Par contre il faut s\u2019en occuper car c\u2019est n\u00e9cessaire.<\/p>\n

Comment faire ?<\/strong><\/p>\n

Le syst\u00e8me des r\u00e9gimes peut faire entrer dans un engrenage et engendrer un effet \u00ab yoyo \u00bb voire des troubles alimentaires. Il faut se r\u00e9\u00e9duquer aller voir un di\u00e9t\u00e9ticien et surtout retrouver le plaisir de manger.<\/p>\n

 <\/p>\n

Nutrition : \u00e9couter son corps ! \u2013 Mardi 9 avril \u00e0 18h30 \u00e0 Lille Grand Palais \u2013 Entr\u00e9e gratuite, inscription obligatoire :\u00a0www.soiree-sante.com<\/a><\/em><\/p>\n

Le public aura la possibilit\u00e9 d’acheter le livre\u00a0\u00ab A chacun son vrai poids. La sant\u00e9 avant tout. \u00bb<\/a>\u00a0lors de la soir\u00e9e sant\u00e9.\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"

Jean-Michel Lecerf, chef du service de nutrition de l\u2019Institut Pasteur de Lille animera la conf\u00e9rence sur le th\u00e8me \u00ab Nutrition : \u00e9couter son corps ! \u00bb <\/p>\n","protected":false},"author":1,"featured_media":5078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[243,244,126],"class_list":["post-5077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-au-coeur-de-levenement","tag-poids","tag-regime","tag-soiree-sante"],"acf":[],"yoast_head":"\nLe poids est un commerce ! - Blog<\/title>\n<meta name=\"description\" content=\"Jean-Michel Lecerf nous parle de son dernier livre sorti aux \u00e9ditions Odile Jacob \u00ab A chacun son vrai poids. 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